App

Access your Workouts from Anywhere with the Straighten Up App

The Ultimate Guide to Optimising Postural Alignment, Restoring Muscular Balance and Resolving Pain.

This is the #1 Video Workout App for Postural Correction and Rehabilitation.

Follow Along 5 Minute Workouts:

  • Mobility

  • Activation

  • Integration

  • Core

  • Strengthening

  • Rehabilitation.

What you learn:

– A complete training system that requires no gym membership and little to no equipment that can be done anywhere in as little as 15 minutes a day

– How to master your postural habits in order to optimise your postural alignment and rebalance your muscular system.

– Over 55+ exercise with clear pictures, anatomical diagrams and detailed instructions, accompanied by instructional videos and workouts in the Straighten Up app

Download the Straighten Up App to:

– Access all your Straighten Up Workout Videos

– Access Done for You 5 Minute Workouts – Core / Mobility / Rehab / Prehab / Corrective Exercise

– Watch Exercise Demonstration Videos with Clear Instructions

– Watch Our ‘Best Exercise’ Video Collections

– View in depth Injury Specific Rehabilitation Articles

Subscribe to get access to all of the video workouts and content within this app, right on your phone or iPad.

Pay £2.99 a month with a 3-day free trial, auto renewal monthly.